Services - Individuals
nutritional therapy consultation - £95
- Is your energy less than you want it to be?
- Do you regularly experience indigestion?
- Do you catch more than 1 cold a year?
- If a woman, do you suffer from PMS symptoms?
Nutritional therapy is for those seeking individualised expert nutrition advice in order to address ongoing health concerns and optimise health using nutrition and lifestyle medicine.
The initial nutritional therapy consultation lasts between 60-90 minutes. We take the time to do a detailed health history and a symptoms analysis to get a 360-degree perspective on your present state of health and your health goals. We then work with you to devise an individualised Health Optimisation Plan with targeted nutritional guidance, a list of Foods to Focus On and potentially Foods to Reduce. In most cases, advice on specific nutrient supplements* and lifestyle practices are recommended to help you achieve your goals. Follow-up consultations take between 45-60 minutes and are priced at £85.
To get the most from this consultation, it is recommended that the client submit a completed Nutritional Therapy Questionnaire and a 3-day Food Diary within 24 hours of the initial consultation, if possible (download here).
*Nutritional Supplements are not included in the price.
nutritional therapy bundles
Initial consultations are £95 and follow up appointments are priced at £85. You can save money by paying for multiple consultations at the time of booking. Below are the most popular bundles:
- Initial Consultation + 1 follow up = £150 (£20 savings)
- Initial Consultation + 2 follow ups = £225 (£40 savings)
- Initial Consultation + 3 follow ups = £300 (£50 savings)
advanced diagnostic testing bundles
including nutrition consultation
to personalise and accelerate results
nutrigenomic testing - £344
Nutritional Therapy consultation and health optimisation plan as above, including nutrigenomic testing from MyDNAhealth™️, an award winning company providing DNA tests for a personalised, science-based approach to nutrition, prevention and wellbeing in order to optimise your genetic potential. We test only for actionable genes that have an epigenetic factor to them i.e. their expression can be modified through lifestyle and nutrition. Your detailed DNA report will include personalised, colour-coded genotype results that are interpreted and presented in an easy-to-understand report which includes recommendations for lifestyle, nutrition and exercise modifications.
comprehensive nutritional Diagnostic testing - £700
Nutritional Therapy consultation and health optimisation programme as above, including Genova's NutrEval® diagnostic test. This test provides precisely measured insights into your nutritional status and your functional need for specific vitamins, minerals, amino acids and essential fats in order to more accurately target your individualised nutrition programme to accelerate results. You will receive a detailed interpretation and analysis of the test results in addition to your full nutrition programme.
View a sample NutrEval® report here.
executive Health Optimisation programme - £1,299
The full monty! - This service provides a Comprehensive Nutritional Evaluation that includes a NutrEval® test from Genova Diagnostics to evaluate any deficiencies for specific vitamins, minerals, amino acids and fatty acids. The service also includes nutrigenomics testing from MyDNAhealth™️ to identify key genetic predispositions that can be addressed with diet and lifestyle modifications. The outcome is to create a customised health and nutrition programme designed specifically to target your nutritional status and support your genes in order to slow down the ageing process and optimise your genetic potential. This package comes with 3 integrative coaching sessions provided by Javelin Coaching to help you identify and remove any blocks that may get in the way and arm you with the personal tools and strategy to execute your programme for optimum health.
Integrative Coaching - in partnership with Javelin Coaching - £180
An integrative coach can help you identify any blocks or barriers that may be keeping you stuck or causing you to sabotage your goals. A series of 3 x 1-hour sessions are scheduled in between your nutritional coaching or therapy consultations and can be done over Skype, FaceTime or telephone. These sessions can make all the difference to helping you execute your wellness programme and stay on track to achieve faster results.