Saffron Wellness is dedicated to empowering individuals to take control of their own health, naturally. We do this by providing education, coaching and targeted nutritional therapy to individuals and companies worldwide.

 

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DIAGNOSTICS

We leverage state-of-the-art diagnostic testing and have partnered with the world's leading labs to identify the underlying nutritional deficiencies, food intolerances, genetic predispositions and other biochemical imbalances that may be contributing to poor health and dis-ease.

PLANNING

Initial consultations typically take between 60-90 minutes. We use this time to explore your health history and craft an individualised health optimisation programme, designed specifically for you. Nutritional supplements are often recommended in addition to specific foods to accelerate your body's restorative abilities.

MONITORING

We monitor your progress with you and make adjustments to your nutritional programme as necessary to maximise your results. We are able to work in conjunction with your GP and/or other healthcare providers to complement treatments while ensuring your safety and well-being at all times.

"Let food be thy medicine"

 

In 400 AD, the father of medicine - Hippocrates - exclaimed, "Let food be thy medicine and medicine be thy food." Without understanding specific nutrients, he knew that the food we eat can be used to prevent disease and restore health. 

Nutritional therapy is the application of nutritional science in the promotion of health, vitality and peak performance. Nutritional therapists trained in functional medicine use a range of tools and methods to assess and identify nutritional imbalances that may lie at the root of an individual's symptoms and health concerns. This approach allows them to work with individuals to restore nutritional balance and help support the body towards maintaining health.

 
 

The initial nutritional therapy consultation takes about an hour and a half. We need this time to gather information and build your full health history, including any and all your symptoms, big or small, your current diet, your sleep patterns, your lifestyle, even your parents and grandparents health is relevant and helps to inform our strategy in relation to your goals.

There are several consultation avenues to choose from: in clinic*, over Skype, FaceTime or telephone and, in case of mobility issues, we can come to you, either at your home or place of work. *Initial consultations are preferably conducted in person.

 
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INDIVIDUALS

Whether you want to lose weight, you have a health concern that you would like some support with nutritionally, or you want to overhaul your diet to optimise your genetic potential, with Saffron Wellness on your side we’ll guide you with expert advice and provide the coaching you need to help you stay on track.

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FAMILIES

Intended for families that want to get healthier together. We provide everything from healthy cooking lessons and family nutrition classes to 1-on-1 nutritional therapy for the whole family. We answer your questions and arm your family with the knowledge and tools to develop eating habits that promote health throughout life.

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COmpanies

A healthy and vital workforce is the foundation of a successful company. Invest in your most important asset by providing individualised nutritional coaching, onsite education or health retreats for management. Saffron Wellness will work with you to assess your company needs, deliver the right services and track results.

NEWS

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Call now for a
free 20-minute consultation
to discuss your
health concerns or goals
07767-324603