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GSA/ASGS Mentoring Programme Conference - "Challenging Assumptions"

  • Godolphin & Latymer School (map)

Challenging our assumptions of nutrition and health

In this short talk Mike will discuss the evolution of the human diet and the nutritional requirements of the body for optimal function. He’ll challenge popular nutrition myths whilst mapping out the top 3 dietary principles for preventing disease. You’ll come away armed with a better understanding for how you can use food to improve energy, balance hormones, strengthen immunity and enhance overall health.